These naturally sweetened apple raisin muffins are sweetened with only fruit and are soft, fluffy and delicious! Made in one bowl or blender, these low sugar muffins are as simple to make as they are yummy to eat.Hands up if you love muffins! When I need an easy snack and we have got a little bored of plain veg or fruit snacks all week, I nearly always turn to low sugar muffins as a quick and easy solution.They tick all my boxes: naturally sweetenedone-bowlso easy my kids can make themquick – 30 minutes from start to finishallergy-friendly (dairy free and gluten free options included)yummy!You probably know by now I’m not a massive fan of dried fruit.

There’s a reason dentists dislike the stuff – it gets easily stuck in teeth and the concentrated sugar in it (caused by removing the water from the fruit) means that it can easily lead to tooth decay.However, there are some benefits to it from fibre and nutrients.There is a time and place for dried fruit.

In our house, it’s always in something.We don’t eat it by itself to help protect our teeth, and we limit the amount we eat.In this recipe though, it brings lovely sweetness without needing large amounts of sugar.

In my mind, that is the time and place for it.Adding flavour without overdoing the sugar high or risk to teeth.Perfect.

I love a good healthy low sugar snack recipe.So much so that I created a whole e-book of 30+ low sugar snack recipes, all of which take 5 mins or less prep tim

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