By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week.Email Me the Recipe! Please enable JavaScript in your browser to complete this form.Email Address *OptionsEmail me the recipeSave to my free Well Plated recipe boxHidden Username FieldGo By signing up, you'll join our email list and can unsubscribe anytime.Already registered? Log in.

On The Menu This Week: Monday.Chickpea Salad Sandwich Tuesday.Chicken Milanese with Lemon Rice Wednesday.

Baked Chicken Meatballs Thursday.Salmon Bowl Friday.Quinoa Salad Bonus.

Yogurt Parfait Did You Know? By creating an account, you can save recipes and meal plans, personalize them, and even make shopping lists? Already registered? Log in Once you save the collection below, click here to access your saved collections! Weekly Meal Plan Grocery Costs Chickpea Salad Sandwich: $5.20 Chicken Milanese with Lemon Rice: $14.85 Baked Chicken Meatballs: $7.35 Salmon Bowl: $16.96 Quinoa Salad: $9.15 Please note the grocery costs are only an estimate based on the recipe’s serving size and on ingredient prices of a local grocery store. The generated shopping list above includes items like spices and other pantry staples you most likely have on hand, so we have left them out of the grocery estimate

Read More