This post may contain affiliate links.For more information, please see our affiliate policy.Leave a ReviewJump to RecipeLearn How to Toast Sesame Seeds three ways: in the oven, on the stove, or in the microwave.

You’ll love the nutty flavor and golden brown color. Add them to stir-frys, rice, salads, meat, fish, chicken, and even cookies.  Toasting sesame seeds is usually “optional but recommended” depending on your particular recipe.Like trussing a chicken or browning a roast before tucking it into the oven, taking the time to toast sesame seeds pays off later.

Toasting sesame seeds adds a little something for all your senses: A more enticing golden color, nutty aroma, richer taste, depth of flavor and pleasant crunch for all your dishes.It doesn’t take too much time and you can get the job done on the stove, in the oven or even in the microwave.Sprinkle toasted seeds over many Asian recipes including sushi rolls and salmon, on salads, noodles, roasted vegetables, homemade bagels, or use them in homemade tahini.

Table of ContentsIngredient notesStep-by-step instructionsRecipe tips and variationsFrequently Asked QuestionsHow to Toast Sesame Seeds Recipe Ingredient notes Sesame seeds: Sesame seeds come from the sesame plant which is native to Africa and India.There are several varieties of sesame seeds including white, yellow, red, and black sesame seeds.White sesame seeds are the most common and turn golden brown and nutty when toast

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