Easy Tofu Egg Bake (vegan + high protein) Jump to Recipe Leave a Review Pin RecipeMade with just 10-ingredients, this tofu egg bake comes together quick and easy.Each serving packs 15 grams of protein.(vegan, gluten-free + soy-free option) This Easy Tofu Egg Bake is the perfect make-ahead meal.

It requires minimal ingredients, takes all of 15-minutes to prepare and is best served reheated.Yes, you read that right.The texture actually improves as it cools, making it ideal to cook ahead of time and reheat when ready to serve.

Whether you need a vegan-friendly protein option to serve for a gathering or to have on hand for busy weekdays, this tofu egg bake checks all the boxes! Easy Tofu Egg Bake Ingredients Extra Firm Tofu- Using extra firm tofu keeps the egg bake high in protein and yields a firmer, egg-like texture. To make the egg bake soy-free, you can use fava bean tofu but you will need to reduce the amount of added water.See recipe notes below for details.

Yellow Split Lentils- Also known as split yellow peas, mung beans or moong dal.You can find them in the bulk section at most health food stores, in the center aisles of major grocery stores, or on Amazon.Nutritional Yeast- This is necessary for umami flavor so I don’t recommend skipping it.

Garlic Powder and Onion Powder- Using garlic powder keeps the recipe simple and adds savory depth.Black Salt- You can use black salt (kala namak) to give the egg bake more of an egg-like (read: sul

Read More