Facebook0Pin0Reddit0Email0Print0 Stay hydrated with these easy infused water recipes.If you find plain ol’ H2O to be boring, consider making a pitcher of infused water that scores a hint of flavor from fresh fruit, vegetables, and herbs.The human body is about 60 percent water, and I, for one, tend not to drink enough water to stay well-hydrated! The average female is supposed to aim for around 91 ounces, while males should shoot for 125 ounces.

(Yes, tea, coffee, and hydrating foods can count toward that quota.) I used to have a habit of falling short on my daily hydration goal.Let’s face it: Plain water isn’t exactly exciting.But one trick I’ve found that actually works to motivate me to drink more water: drinking water that’s infused with fresh fruit, vegetables, and herbs.

To make any of the infused water recipes below, simply float your favorite ingredients freely in water or use an infusion pitcher.Table of ContentsRecipe ingredientsIngredient notesStep-by-step instructionsRecipe tips and variationsRecipe FAQs8 Infused Water Recipes RecipeRecipe ingredients Ingredient notes The Flavor Bible is an encyclopedic listing of ingredients and the flavors that pair best with them as decided by a group of chefs.So it’s one set of opinions, but it’s a good set of opinions (at least in my opinion).

If you need culinary inspiration beyond Culinary Hill, it’s a solid place to start.Citrus, berries, melons, fresh ginger, and mint are all g

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