Vegan Jamaican Patties: Spicy, Savory, and Irresistible
There’s something magical about biting into perfectly baked vegan Jamaican patties.The flaky golden crust combined with a spicy, savory filling just hits the spot every time.These patties are perfect for lunch, dinner, or even as a snack, and they’ll transport you straight to the vibrant streets of Jamaica.
What makes these vegan Jamaican patties stand out is the balance of textures and flavors.The filling is packed with seasoned vegetables, beans, and spices, all wrapped in a buttery, flaky crust that’s hard to resist.They’re ideal for meal prepping, as they store well and can be reheated whenever you need a quick and satisfying meal.
Not only are these patties delicious, but they’re also a healthy option compared to traditional meat-filled patties.With the plant-based filling, you’re getting loads of fiber, vitamins, and minerals, all without any cholesterol or unhealthy fats. If you’re looking for a way to enjoy a classic Caribbean dish while staying true to your vegan lifestyle, these vegan Jamaican patties are exactly what you need! Vegan Jamaican Patties For 8 PattiesAuthor: ChrisTotal time: 1 hour 15 minutes Ingredients: For the Dough: 2 ½ cups of all-purpose flour ½ cup of cold vegan butter (cubed) 1 teaspoon of turmeric (for color) 1 teaspoon of salt ½ cup of cold water For the Filling: 1 tablespoon of olive oil 1 small onion, finely chopped 2 cloves garlic, minced 1 cup of cooked lentils (or black beans) 1 large carrot, diced 1 cup o
Foody Chum
Publisher: Tales of a Kitchen