These veggie-loaded baked beans are quick to make and perfect to batch-bake for breakfasts and lunches.They freeze well and taste delicious, as well as being gluten free, sugar free, and vegetarian (with a vegan option).Healthy breakfasts and lunches can be a pain in the bum to get on the table.

A tin of beans and a slice of toast look pretty good on those days.And, to be honest, you could do much worse than some no added sugar beans and wholegrain bread.I have 100% done that many a lunchtime and keep some of those tins in my cupboard most of the time for exactly those days.

But, what if you could have all of that ease, flavour and enjoyment from the kids, and get in a couple of extra veggies in the process? What if you could know all of the ingredients that had gone in there, and avoid aluminium cans and additives or modified starches? And what if you could have all of that from just a few mins of prep to make yourself a big old batch that freezes perfectly and defrosts or cooks through in minutes for quick breakfasts and lunches? These veggie-loaded baked beans are packed with sweet, delicious flavours, and are also packed with veg! They are: gluten freesugar freevegan (see notes in recipe)veggie-loadedlow carbversatileWe love them poured over wholegrain sourdough toast or a baked potato (or even a baked sweet potato for extra veg!).They are great for anytime of day, and are so easy, the kids can help you make them.Chop your veg, then ge

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