1035 shares This post may contain affiliate links.Read my disclosure policy.Homemade Breakfast Sausage Patties made with ground turkey (or ground meat of your choice), spices, and herbs, like sage, thyme, and fennel, a high protein breakfast that’s great for meal prep.

Healthy Breakfast Sausage Recipe Making savory breakfast sausage patties from scratch is easy, and bonus: no processed ingredients! I made these for breakfast with cottage cheese scrambled eggs but they’d also be delicious with any breakfast For more homemade sausage recipes, try my Italian Turkey Sausage and Ground Turkey Chorizo.Why This WorksI love these healthy homemade breakfast sausage patties.They’re perfect to make ahead and a great source of protein.

Plus, making them from scratch means you know what’s in them! Perfect for Meal Prep: The sausage patties freeze and reheat well making them an easy breakfast option.High in Protein: Two patties have 15 grams of protein.Pair them with cottage cheese bagels or eggs to start your day with a breakfast that keeps you full and energized all morning.

Dietary Restrictions: Weight Watchers-friendly, gluten-free, high-protein, dairy-free, and paleo and keto (if substituting sugar; see Variations below) If you make this recipe for breakfast sausage, I would love to see it.Tag me in your photos or videos on Instagram, TikTok, or Facebook! Breakfast Sausage Ingredients

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